PSM Training Prices
Live - $250/day
Virtual - $225/day
Call, text, or email to schedule a training.
What is the Pilates Suspension Method?
Created by Rebecca Beckler (pilates949.com and @pilates949), the Pilates Suspension Method (PSM) combines traditional and contemporary mat Pilates and equipment-based Pilates exercises and performs them on the suspension trainer. Each PSM exercise is Pilates rooted and is also done in many of the traditional Pilates series. The PSM is designed to teach in a group or one-on-one setting. No experience on the suspension trainer is necessary.
To sign up for a PSM class, click 'Book a Class' and look for PSM on the schedule (Sunday mornings).
To sign up for a PSM training session, click a 'Book a Class', find the training based on the date, and sign up. Be sure to sign up for the correct modality (Virtual or Live) if both are offered. An e-book is provided for each participant prior to the start of the training. For questions regarding the training or hotel recommendations, email Julie at firstname.lastname@example.org.
Note: Foundations Module 1 and 2 = 12 CECs. Both Module 1 and 2 must be taken to be awarded the 12 CECs. PSM 2.0 = 6 CECs.